10.6
km
1:10:44
Estimate
10.5 m
Ascent
30%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.7 km
5.4 km
8.2 km
10.9 km
101 m
1 m
This 10.9km loop through Forest Heath offers a captivating blend of urban road running and open-field exploration across the famous Newmarket heathland. With a negligible ascent of just 11 meters, this is a pancake-flat course perfect for maintaining a steady tempo or testing your 10k pace. Roughly 30% of the route is paved as you navigate the outskirts of Newmarket, transitioning into wide, grassy paths as you cross "The Gallops." Runners should be mindful of the local schedule; the route across the training grounds is strictly accessible only after 1:00 PM (11:00 AM on Sundays) to ensure safety around the Thoroughbred horses. Expect a firm but varied underfoot experience that captures the expansive sky and rolling green horizons of the Suffolk countryside.
Running in Newmarket is a journey through the "Home of Horseracing," a town where the rhythm of galloping hooves has dictated local life since the 17th century. The Devil’s Dyke, which skirts the area, is an ancient Anglo-Saxon earthwork originally built as a defensive barrier, now serving as a dramatic landmark for local athletes. As you traverse The Gallops, you are running on the same hallowed ground where some of the world’s elite equine athletes train daily. This area was a particular favorite of King Charles II, who established Newmarket as a royal resort, and that sense of heritage remains palpable as you transition from the historic town streets into the vast, preserved landscapes of the heath.
Calculate your splits for this 10.9km flat and fast loop.
Use this scenic route as your goal race or a key tempo session.
Tips for transitioning between paved roads and grassy paths.
Refuel properly after a brisk run through the Gallops.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.3 km sections of dashed lines. The total distance for the course including these sections is 10.9 km
Run
Forest Heath
Historical
England
Scenic
Nature
Wildlife
11K
Urban
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