6.2
km
0:39:37
Estimate
10.7 m
Ascent
80%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.6 km
3.1 km
4.7 km
6.2 km
101 m
1 m
This 6.2km loop through the Forest Heath district offers a refreshingly flat and fast running experience, ideal for those looking to maintain a steady tempo without the interruption of steep climbs. Starting on Swan Lane in the village of Exning, the route follows a predominantly paved surface (80%) as it circles anti-clockwise through Cotton End Road and Landwade Road. With a negligible ascent of just 11 meters, runners can enjoy the wide-open skies and the rhythmic ease of the quiet rural lanes. It is a fantastic choice for a recovery run or a timed effort, providing a straightforward, scenic path through the quintessential Suffolk countryside.
Steeped in local history, Exning was once a site of significant importance in East Anglia, often cited as the capital of the Iceni tribe and the birthplace of Saint Ethelreda. As you jog through the village and out into the surrounding "Forest Heath" landscape, you are running through the heart of England's horseracing heritage; the area sits just on the doorstep of Newmarket. The lanes around North End offer a peaceful glimpse into the agricultural life of the region, where the crisp morning air is often filled with the distant sound of galloping hooves from nearby thoroughbred training gallops.
Calculate your splits for this flat 6.2km Forest Heath loop.
This 6.2km route is the perfect distance for a 5k training peak.
Tips for handling paved surfaces and maintaining form on flat terrain.
Fuel your 6.2km run through the lanes of Exning effectively.
Forest Heath
7K
Countryside
England
Scenic
Nature
Wildlife
Historic
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