6.2
km
0:38:56
Estimate
0 m
Ascent
70%
Paved
0/5
Hilly
CPs
Location: Tendring, England
Starting from the iconic Clacton Pier, this delightful route along the Upper Promenade offers approximately 6km of scenic coastal views. As you set off, the sound of the waves lapping against the shore accompanies you, evoking a sense of relaxation. The initial stretch leads you through lively sections filled with beachgoers enjoying the sun and sea, highlighting Clacton's vibrant atmosphere. As you continue, the path provides picturesque views over the sandy beaches and the serene waters of the North Sea.
The terrain is predominantly flat with a few gentle undulations, making it suitable for runners of all levels. The maximum elevation is a mere 14m, allowing for an enjoyable run without strenuous climbs. Key landmarks along the route include local eateries and amusements, providing opportunities for a post-run treat. Along the way, you might spot seagulls and other coastal wildlife that add a touch of character to the area.
This route is rewarding not only for the exercise but also for the beautiful landscapes you’ll encounter. The calming coastal breeze is invigorating, making it an ideal way to refresh your mind and body. As you turn back near the public toilets, consider pausing to take in the views—a perfect chance for photos and to appreciate the coastline. This run is a memorable experience that truly captures the essence of Clacton’s charm.
Tendring is known for its rich coastal heritage and family-friendly attractions. The Upper Promenade is a central point for visitors, lined with cafes, amusements, and stunning views of the coast. Just beyond the promenade, you'll find Clacton-on-Sea's famous sandy beaches, perfect for a well-deserved rest after your run. Cultural offerings include local art displays and seasonal events that reflect the region's vibrant community spirit, making it a unique destination for both residents and visitors alike.
This route provides excellent health benefits, contributing to cardiovascular fitness, improved endurance, and stress relief through physical activity. The flat paths and refreshing sea air make for a rejuvenating running experience, while the consistent pace allows for steady progression in your running journey. Engaging with nature, combined with the rhythmic sound of the waves, enhances mental well-being, proving to be a holistic workout.
The best times to run are early in the morning or later in the evening to avoid crowds and the heat of the day. Stay hydrated, particularly in warmer months, and consider carrying a small bottle of water. As this is a popular route, keeping your phone charged for safety and navigation is advisable, especially since signals can be patchy along certain stretches. Finally, be aware of beachgoers and pedestrians, keeping a pace that is comfortable for both parties.
scenic views
coastal run
Tendring
Clacton
promenade running
Elevation
0.0km
1.6km
3.1km
4.7km
6.2km
101 m
1 m
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