6.0
km
0:38:29
Estimate
21 m
Ascent
90%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.5 km
3.0 km
4.6 km
6.1 km
101 m
1 m
This 6.1km loop through Great Parndon offers Harlow runners a fantastic mix of gentle suburban scenery and refreshing green corridors. Starting on Pyenest Road, you'll join the well-maintained Parndon Trail, navigating a largely paved course (90%) that is perfect for maintaining a steady rhythm. With an ascent of only 21 meters, the terrain is remarkably flat, making it an ideal choice for a tempo run or a relaxed recovery session. The highlight of the route is the stretch alongside Parndon Brook, where the urban backdrop fades into natural tranquility, providing a smooth, fast surface for those looking to clock a competitive 6k time.
Great Parndon is one of the historic "neighborhoods" that gives Harlow its unique character as a pioneering New Town. As you run along Parsloe Road and the Brook, you are traversing an area designed with the "Green Wedge" concept in mind—ensuring that residents are never more than a few minutes away from nature. This specific loop follows parts of the extensive Harlow cycle track network, which was built to keep pedestrians and runners safely separated from vehicle traffic. Whether you're a local regular or a visitor exploring the Essex borders, this route showcases the thoughtful urban planning and hidden watercourses that define the Harlow running experience.
Calculate your target split times for this 6.1km Great Parndon loop.
This flat 6.1km course is the perfect distance to test your 5k race fitness.
Stay healthy while running Harlow's paved paths with these expert tips.
Fuel your 6km effort with specialized guidance for short suburban runs.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.0 km sections of dashed lines. The total distance for the course including these sections is 6.1 km
Run
7K
Countryside
England
Scenic
Nature
Wildlife
Urban
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