18.7
km
2:22:08
Estimate
125.3 m
Ascent
10%
Paved
1/5
Hilly
CPs
This run from Epping offers a varied route through the heart of Epping Forest. The run follows a mix of broad forest tracks and narrower woodland paths, with some sections feeling remote and quieter than others. There’s a good mix of terrain underfoot—mainly firm, but expect areas of uneven ground and the possibility of mud after rain. The route includes a few steady climbs, nothing too sharp, but enough to make it a decent workout over the distance. Much of the run is under tree cover, providing shelter and a sense of seclusion, although there are occasional open clearings and glimpses beyond the forest.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.5 km sections of dashed lines. The total distance for the course including these sections is 19.2 km
Elevation
0.0km
4.8km
9.6km
14.4km
19.2km
101 m
1 m
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