6.9
km
1:11:28
Estimate
326.7 m
Ascent
0%
Paved
5/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.4 km
5.1 km
6.9 km
101 m
1 m
Push your limits on this 6.9km fell running circuit that climbs high above the shores of Ullswater in Eden. Starting from the iconic Aira Force car park, the route immediately challenges your legs with a steep, technical ascent totaling 327m of elevation gain. This is pure trail running—expect zero pavement and rugged, hilly terrain as you navigate the Ullswater Way detour toward the summit of Gowbarrow Fell. For runners reaching the peak above 500m, the reward is a breathtaking panorama of the eastern fells, but be prepared for the exposed nature of the summit where Cumbrian weather can shift in an instant.
Historically, this area of the Lake District served as the profound inspiration for William Wordsworth’s famous "Daffodils" poem, specifically the glades along the lake near Gowbarrow Park. While the waterfall at Aira Force is a Victorian centerpiece of the landscape, the higher ridges of the fell offer a wilder experience where you might spot the rare Herdwick sheep or even red deer. This circuit blends the dramatic power of the Eden valley's water features with the serene, elevated solitude of the high fells, making it a quintessential Lake District training run for those who enjoy steep gradients and technical footwork.
Calculate your target split times for this 6.9km fell circuit.
Build the aerobic base needed for challenging 7km trail routes.
Stay strong on technical fells with mobility and strength tips.
Fuel your climb up Gowbarrow Fell with specialized trail nutrition.
This course has sections close to or above 500m. Weather conditions can change at short notice, so plan accordingly.
Woodlands
7K
Countryside
Eden
England
Scenic
Nature
Wildlife
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