13k Run Eden: Scenic Loop Around Lowther Castle

Around Askham Fell and Lowther Castle Run

Location: Eden, England

Overview

Starting in the quaint village of Askham, the route meanders through the enchanting landscapes of Askham Fell before making its way to the historic Lowther Castle. This approximately 12.6km loop offers a unique blend of natural beauty and cultural heritage. The run begins near the village centre, allowing runners to enjoy the rustic charm of local architecture.

As you set off, you'll encounter rolling hills and gentle climbs, with the initial stretch of the route providing stunning views over the landscape. Ascending to nearly 350m at its highest point, the path rewards you with spectacular vistas of the Lake District's rolling hills. Along the way, you might spot diverse flora and fauna, including various bird species and beautiful wildflowers that flourish in this scenic environment.

The terrain varies, leading you through open fields, woodlands, and along well-marked trails, with both challenging climbs and inviting descents. Notable landmarks include the imposing Lowther Castle, a stunning Gothic Revival structure surrounded by picturesque gardens. As you reach the castle, take a moment to appreciate its historical significance and the beautifully landscaped grounds that invite exploration.

During the final stages of the loop, you’ll return towards Askham village, where the surrounding countryside creates a tranquil backdrop. This route not only offers a fulfilling physical challenge but also immerses runners in the rich historical tapestry of the area.

Local Insights

Askham is a charming village located in the picturesque Eden district of England. It is notable for its proximity to local attractions such as Lowther Castle and its expansive grounds. The castle, with its lavish gardens, was once the seat of the Earls of Lonsdale and has become a point of interest for visitors seeking to explore both history and nature. The surrounding area is dotted with lush woodlands and panoramic viewpoints, making it a favourite for outdoor enthusiasts.

Health and Fitness Benefits

Running this route not only enhances cardiovascular health but also promotes endurance and strength due to its varied terrain. The elevation changes challenge your muscles while the invigorating surroundings provide mental rejuvenation. Exposure to nature has been shown to reduce stress levels and improve overall mental well-being, making this run a wholesome experience for both body and mind.

Tips for Runners

Ideal times to run this route are early mornings or late afternoons to avoid peak visitor hours around Lowther Castle. Ensure you're adequately hydrated before embarking on your run, and carry water, especially on warmer days. Given the remote areas, be mindful of phone battery and data usage, as signal may be patchy in certain spots. Always check local access restrictions before your visit for a hassle-free experience.