7k Run Rother: Scenic Journey through Combe Valley

Route Overview & Local Insights

This 7.3km loop through Rother’s stunning Combe Valley Country Park offers a refreshing escape into the Sussex countryside. Starting from Mount View Street, you’ll join the Combe Valley Greenway, a well-maintained path perfect for finding a steady rhythm. The route is remarkably flat with only 33m of ascent, making it an ideal choice for runners looking to maintain a consistent cadence or push for a personal best on soft, unpaved terrain. As you reach the bridge over Powdermill Stream, the landscape opens up, providing an immersive experience through wetlands and meadows before looping back toward the start.

The Combe Valley is a vital "green lung" between Hastings and Bexhill, rich in biodiversity and local history. Originally a site for medieval iron working, the area has been transformed into a wildlife haven where you can spot marsh harriers or lapwings as you clock up your miles. Running here feels like stepping back into the ancient Sussex Weld, as the path follows the natural drainage of the hills into the sea. Whether you are training for a local race or simply enjoying a morning jog, the tranquil atmosphere and coastal air provide a perfect backdrop for every stride.