8.1
km
1:03:42
Estimate
128.7 m
Ascent
10%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
2.0 km
4.1 km
6.1 km
8.1 km
101 m
1 m
Starting from the quiet residential fringe of Woodingdean, this 8.1km lollipop-style route offers a fantastic introduction to the undulating chalk grasslands of the South Downs. With 129m of ascent, you'll encounter a steady but manageable "Hilly 3" difficulty that rewards your effort with expansive, 360-degree views of the Sussex coastline and the rolling hills. The terrain is entirely paved, providing a reliable and stable surface underfoot that makes it an ideal choice for runners looking to maintain consistent pacing while navigating the natural curves of High Hill and Bullock Hill. Whether you’re tackling the anticlockwise loop at sunrise or sunset, the exposure to the elements here makes for a refreshing, wind-swept journey through one of the most scenic sections of the South Downs National Park.
Runners traversing the Bullock Hill area are treading on ground steeped in centuries of agricultural and prehistoric history. This specific pocket of the Downs, located just northeast of Brighton, was once home to ancient field systems and Iron Age settlements, evidence of which can still be seen in the subtle ripples of the landscape. As you loop around High Hill, you are running through a UNESCO-recognised Biosphere Reserve, known for its unique biodiversity including rare orchids and the Adonis Blue butterfly. The transition from the urban edge of Woodingdean into the vastness of the Downland provides a striking contrast, offering local runners a quick escape into the serene, timeless beauty that has inspired Sussex poets and hikers for generations.
Calculate your splits for this 8.1km hilly circuit to stay on track.
This 8km route is the perfect distance for a midweek 10k tempo run.
Tips for handling the 129m of South Downs elevation safely.
Fuel your climb up Bullock Hill with expert nutritional advice.
Countryside
England
Parkrun
Woodland
Scenic
Nature
Wildlife
9K
We use Cookies
This website uses cookies to ensure you get the best experience on our website.