5.1
km
0:35:20
Estimate
55 m
Ascent
0%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.1 km
101 m
1 m
This 5.1km anticlockwise loop offers a concentrated dose of elevation and unpaved terrain, making it a dream for trail runners looking to escape the asphalt. Navigating entirely on forest tracks, the route presents a varied landscape of packed dirt and loose gravel that requires nimble footwork. With 55m of ascent packed into just over five kilometers, expect a series of punchy climbs that will test your lung capacity and quad strength. The "hilly" rating is well-earned here, providing a rewarding challenge for those who enjoy the rhythmic grind of incline running amidst the tranquil backdrop of the North Dorset woodland.
Verwood is famously situated on the edge of Cranborne Chase and the New Forest, sitting atop a unique geological mix of sand and gravel that has shaped its rugged, heathland character. Historically a center for the pottery industry due to its rich clay deposits, the area’s "forest tracks" are often old routes used for transporting local goods. As you conquer the hills, you are running through a landscape that transitioned from a small Dorset hamlet to a thriving hub for outdoor enthusiasts, offering some of the most accessible and scenic multi-terrain running opportunities in the region.
Calculate your target split times for this 5.1km hilly loop.
Perfect your 5k performance with a plan built for varied terrain.
Stay strong on the hills with specific drills for trail running.
Fuel right for short, high-intensity efforts on forest tracks.
6K
England
Parkrun
Woodland
Scenic
Nature
Wildlife
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