5.5
km
0:35:09
Estimate
20.2 m
Ascent
35%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.7 km
4.1 km
5.5 km
101 m
1 m
This 5.5km loop offers an incredibly accessible and flat running experience through the heart of Mid Devon, making it perfect for speed work or a leisurely recovery jog. Starting at the historic Tiverton Basin, you will enjoy a tranquil stretch along the Grand Western Canal towpath toward Manley Bridge. With only 20 meters of total ascent, this route is virtually flat, featuring a mix of paved surfaces and well-maintained canal paths. After crossing Manley Bridge, the return leg weaves through a quiet Greenway path and residential Lewis Avenue, providing a refreshing change of scenery while maintaining a consistent, flowy pace back to the canal basin.
Steeped in West Country heritage, the Grand Western Canal is a designated Country Park and a peaceful sanctuary for local wildlife. As you run, keep an eye out for the iconic horse-drawn barges—one of the last remaining operations of its kind in Great Britain—which have navigated these waters since the 1800s. The Tiverton Basin area serves as a vibrant community hub for runners and walkers alike, offering a glimpse into the industrial history of Devon’s limestone trade. Whether you are chasing a 5k personal best or simply soaking in the Devonshire countryside, the sights of kingfishers and narrowboats provide a quintessential English backdrop to your miles.
Calculate your target splits for this flat 5.5km canal-side circuit.
This route is a perfect distance to test your 5k fitness level.
Tips for maintaining form on mixed canal towpaths and paved roads.
Fueling advice for mid-distance loops in the Mid Devon area.
Nature
6K
England
Scenic
Canal Run
Wildlife
Historic
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