4.9
km
0:36:32
Estimate
97.9 m
Ascent
50%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.5 km
3.7 km
5.0 km
101 m
1 m
The East Park 5 offers a fantastic 5km loop that perfectly captures the diverse running landscape of Exeter. Starting with a steady ascent, you’ll tackle a 98m elevation gain that rewards you with sweeping views before transitioning into a flowing descent through the lush trails of Mincinglake Valley Park. The terrain is an even 50/50 split between smooth pavement and well-maintained paths, making it a "best of both worlds" route for those who enjoy technical variety without full-on cross-country commitment. Expect a challenging opening kilometer followed by some fast, scenic trail sections that provide a refreshing escape from the city’s urban bustle.
Local runners cherish this area for its deep connection to Exeter’s green heritage. Mincinglake Valley Park, historically a site of clay pits and brickworks, has been transformed into a sprawling wildflower haven that feels miles away from the nearby city center. As you navigate the rolling hills of Stoke Hill and the climb up Rosebarn Lane, you’re traversing some of the most elevated residential corridors in the city. Keep an eye out for local wildlife in the valley—it’s a prime spot for buzzards and kestrels, adding a sense of nature-filled tranquility to your training session.
Calculate your target splits for this hilly 5km Exeter loop.
Build the strength needed to conquer the Mincinglake climbs.
Stay healthy while navigating mixed pavement and trail terrain.
Fuel right for this 5km journey through Exeter's natural beauty.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.0 km sections of dashed lines. The total distance for the course including these sections is 5.0 km
5K
England
Scenic
Nature
Historic
Urban
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