10.9
km
1:14:25
Estimate
30.4 m
Ascent
0%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.7 km
5.4 km
8.2 km
10.9 km
101 m
1 m
This 10.9km out-and-back journey along the Great Northern Greenway offers a blissfully flat and traffic-free experience through the heart of the Derbyshire Dales. Starting in Mickleover and heading toward the charming village of Etwall, runners will enjoy a well-maintained unpaved surface that stays remarkably level, with only 30m of total ascent. It is an ideal route for tempo sessions or long, steady efforts where you can lock into a rhythm without the interruption of steep inclines or technical terrain. The tree-lined path provides excellent shelter from the wind and sun, making it a reliable choice for local runners in all seasons.
Steeped in industrial heritage, this route follows the former "Friargate Line," a railway track once operated by the Great Northern Railway. As you run, you are retracing a historical transport corridor that once connected Derby to the west, now reclaimed by nature as a vital "green lung" for the community. The Greenway serves as a peaceful wildlife corridor, so keep an eye out for local birdlife and wildflowers as you transition from the suburban edge of Mickleover into the rolling agricultural landscapes that define this pocket of Derbyshire. After finishing your 10.9km effort, the local cafes in Mickleover provide the perfect spot for a post-run recovery coffee.
Calculate your target splits for this 10.9km flat Greenway route.
This distance is perfect for peak 10k training or recovery miles.
Tips for maintaining form on unpaved railway trails.
Fuel right for an hour of running through the Derbyshire Dales.
Countryside
Historic
England
Derbyshire Dales
Scenic
Nature
Wildlife
11K
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