6.7
km
0:42:06
Estimate
0 m
Ascent
20%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.3 km
5.0 km
6.7 km
101 m
1 m
This 6.7km loop offers a flat, fast, and incredibly scenic escape through the heart of Nottinghamshire’s premier water sports hub. Starting from Holme Road, you’ll enjoy a fully paved experience underfoot, making it the perfect choice for tempo runs or a brisk weekend jog without the concern of uneven terrain. As you trace the banks of the River Trent toward Holme Lock, keep an eye out for the white-water rafters and kayakers practicing their skills. The route then transitions to the calm, straight stretches flanking the National Water Sports Centre’s rowing lake, providing an inspiring backdrop of rowing crews and sailors that will keep your motivation high until the final kilometer.
Steeped in sporting history, the area around Holme Pierrepont is more than just a park—it is a cornerstone of British rowing and canoeing excellence. Originally developed from sand and gravel pits in the 1970s, this site has hosted countless international championships and serves as a training ground for Olympians. Runners here share the space with a vibrant community of athletes, and the local “lock life” at Holme Lock provides a quintessential view of the Trent’s functional maritime heritage. It’s a unique corner of the East Midlands where the tranquility of the river meets the high-energy atmosphere of elite competition.
Calculate your target splits for this flat 6.7km riverside loop.
Use this nearly flat route to smash your 5k PB or build endurance.
Essential tips for maintaining form on paved, hard-surface paths.
Fuel right for this 6.7km effort and stay hydrated by the river.
7K
England
Woodland
Scenic
Nature
Historic
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