11.9
km
1:43:11
Estimate
267.9 m
Ascent
15%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
3.0 km
5.9 km
8.9 km
11.9 km
101 m
1 m
This 11.9km point-to-point route offers a quintessential Cumbrian coastal running experience, connecting Whitehaven and St Bees. Characterized by its undulating profile and 268m of vertical gain, runners can expect a mix of paved sections transitioning into rugged clifftop trails and grassy tracks. As you navigate the winding paths of the Colorado of the North, you’ll be treated to breathtaking, unobstructed views across the Irish Sea. The terrain is moderately challenging due to the constant elevation changes, making it a perfect session for those looking to build strength while soaking in the salt air and rhythmic crashing of the waves against the sandstone bluffs.
Steeped in maritime history, the start at Whitehaven takes you through what was once one of the busiest ports in England, famous for its coal mining and rum trade. As you approach St Bees, you are entering the official starting point of the legendary Coast to Coast walk. This area is also home to the St Bees Head RSPB reserve, the only breeding place in England for Black Guillemots. Local runners suggest keeping an eye out for the historic lighthouses and the fog signal station perched on the cliffs. Finishing at St Bees station provides an easy rail link back to Whitehaven, making this scenic trail run as logistically simple as it is visually spectacular.
Calculate your splits for this 11.9km coastal trail to manage your energy on the climbs.
This route is a perfect distance for runners following our 10k or multi-terrain training guides.
Specific advice for managing uneven clifftop terrain and protecting your ankles on hilly paths.
Fuel right for this exposed route safely—plan your hydration and snacks for the hour out on the trail.
12K
Coastal Run
Hilly
England
Scenic
Nature
Wildlife
Historic
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