6.0
km
0:37:41
Estimate
0 m
Ascent
50%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.5 km
3.0 km
4.5 km
6.0 km
101 m
1 m
Experience a refreshing and perfectly flat 6.0km loop around the Hodbarrow Lagoon in Copeland, Cumbria. This circular route is ideal for runners seeking a steady tempo or a peaceful recovery run, featuring an even split of paved surfaces and well-maintained gravel paths. Starting from the intersection of Mainsgate Road and Devonshire Road, you’ll enjoy unobstructed coastal views and a refreshing Irish Sea breeze. With zero meters of ascent, it is one of the most accessible routes in the region for beginners or those looking to set a personal best over a local 6k distance without the challenge of Cumbrian hills.
The Hodbarrow Nature Reserve is a site steeped in industrial history, now reclaimed by nature as a sanctuary for rare birdlife and flora. Once the location of the richest hematite iron ore mines in the world, the lagoon was formed following the collapse of shallow mine workings and the subsequent construction of the sea wall to protect the land. As you run, keep an eye out for the iconic Hodbarrow Lighthouse and the old windmills that dot the horizon. The area is now managed by the RSPB, making it a spectacular spot for running during sunset when the sky reflects off the still waters of the lagoon, offering a tranquil backdrop to your workout.
Calculate your target splits for this flat 6km lagoon loop.
Perfect for coastal runs; scale your training to master this distance.
Protect your joints when transitioning between road and gravel paths.
Stay fueled for your Hodbarrow loop with personalized nutrition advice.
Run
7K
Countryside
England
Scenic
Wildlife
Nature Reserve
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