5.6
km
0:38:25
Estimate
55.5 m
Ascent
30%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.8 km
4.2 km
5.6 km
101 m
1 m
Experience the tranquil beauty of Allerdale on this 5.6km loop that perfectly balances riverside serenity with charming town footpaths. Starting from Fern Bank, the route takes you on an immersive 2.9km stretch alongside the gentle currents of the River Cocker. With a modest 56m of ascent, the terrain earns its "hilly" rating through a few undulating sections, but the variety of surfaces—roughly 30% paved combined with natural riverside trails—keeps the run engaging for your legs. It is an ideal distance for a mid-week tempo run or a scenic weekend jog, offering enough elevation to get the heart rate up without being overly technical.
Cockermouth is a town steeped in literary and industrial history, famously known as the birthplace of William Wordsworth. As you navigate the footpaths and head back via Simonscales Lane, you’ll be running through the same landscapes that inspired Romantic poetry. The River Cocker itself is a key tributary to the River Derwent, and its confluence in the heart of the town has shaped the local architecture and community for centuries. Running here offers a unique perspective on this ancient market town, blending the peaceful natural corridors of the Lake District fringes with the historic character of one of Cumbria's most beloved "Gem Towns."
Calculate your target splits for this 5.6km riverside loop.
This route is a perfect distance to test your 5k fitness level.
Stay strong on hilly terrain with our expert mobility tips.
Fuel right for your Allerdale run and post-route recovery.
Lake District
6K
England
Woodland
Scenic
Nature
Historic
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