10.3
km
Polzeath - Rock 10
1:11:38
Estimate
53 m
Ascent
30%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
2.6 km
5.1 km
7.7 km
10.3 km
101 m
1 m
Plan your route
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Pace 10k Training Plan
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Injury Prevention
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