7.5
km
0:50:01
Estimate
30.8 m
Ascent
30%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.8 km
5.7 km
7.5 km
101 m
1 m
Experience a refreshing 7.5km out-and-back run through the heart of the Cornish countryside on the Red River route. Starting from Reskadinnick Road in Camborne, this course is remarkably flat with only 31 meters of total ascent, making it an ideal choice for runners looking to maintain a steady tempo or clear their head on a Sunday long run. The journey takes you beneath the A30 and follows the gentle curve of the Red River toward Ashill. The terrain is roughly 30% paved, offering a mix of surfaces that feel soft underfoot without being overly technical, perfect for those transitioning from road to light trail.
As you navigate this path, you are running through a landscape steeped in Cornwall's deep industrial heritage. The Red River earns its name from the mineral deposits and tin ore that once stained its waters a vibrant crimson during the peak of the mining era. Today, the area has been reclaimed by nature; look out for local wildlife and peaceful woodland stretches that offer a stark, beautiful contrast to the historic engine houses that dot the nearby horizon. It’s a favorite local loop for Camborne runners who want to escape the town center and find a tranquil rhythm alongside the water.
Calculate your target splits for this 7.5km riverside route.
Building up? A 5k plan is a great foundation for this flat distance.
Stay limber for Camborne's mixed terrain with our expert tips.
Fuel right for mid-distance efforts like the Red River run.
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