7.8
km
0:50:11
Estimate
10 m
Ascent
80%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.0 km
4.0 km
6.0 km
7.9 km
101 m
1 m
This 7.9km Birstall loop is a fantastic option for runners seeking a flat, fast-paced blend of suburban streets and lakeside trails. With only 10m of total ascent, it is an exceptionally level course, making it perfect for tempo sessions or recovery runs. Starting in the heart of Birstall, you’ll spend about 80% of your time on paved surfaces, eventually transitioning into the scenic paths of Watermead Country Park. Here, the terrain shifts to well-maintained gravel and dirt trails that wind gracefully around the water's edge, offering a high-traction surface that feels great underfoot compared to the harder asphalt of the village sections.
Beyond the pavement, this route explores the rich heritage of the Soar Valley. Watermead Country Park is a local gem, transformed from former gravel pits into a thriving wildlife sanctuary that serves as a green lung for North Leicestershire. As you run past the serene King Lear’s Lake, you’re traversing an area steeped in local folklore and industrial history. Birstall itself has evolved from a small agricultural settlement into a vibrant community, and this route captures that transition perfectly—taking you from the rhythmic pulse of the urban neighborhood into a tranquil landscape where you might spot herons or kingfishers just a mile from the town center.
Calculate your splits for this flat 7.9km loop through Birstall.
Use the lakes' flat paths to build your speed for your next 5k.
Stay safe while transitioning from urban pavement to park trails.
Fuel properly for this nearly 8km mixed-terrain suburban run.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.2 km sections of dashed lines. The total distance for the course including these sections is 7.9 km
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