9.1
km
1:58:53
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.3 km
4.5 km
6.8 km
9.1 km
101 m
1 m
This 9.1km out-and-back route offers a pancake-flat, 100% paved surface along the historic Shropshire Union Canal, making it an ideal choice for runners looking to maintain a steady tempo or conquer a long-distance interval session. Starting from Lees Lane, the path stretches toward Croughton Cottage Road, providing a seamless corridor away from traffic and road crossings. With zero meters of ascent, it is a haven for PB-seekers and those who prefer the rhythmic consistency of a canal towpath trail over the unpredictability of technical terrain.
Ellesmere Port serves as a monumental hub of Britain’s industrial heritage, famously home to the National Waterways Museum where the Shropshire Union Canal meets the Manchester Ship Canal. As you run this stretch, you are traversing a waterway that once pulsed with the movement of coal, iron, and ceramics. The area has transitioned from a heavy industrial port into a scenic green corridor, where you’ll likely spot narrowboats navigating the locks and local wildlife thriving along the banks. It’s a quiet, contemplative section of Cheshire that perfectly captures the contrast between North West England’s engineering past and its peaceful present.
Calculate your target splits for this flat 9.1km canal dash.
This route is nearly a full 10k; perfect for your next training block.
Ensure your form stays sharp on the consistent paved surfaces.
Fuel properly for this 50-60 minute sustained aerobic effort.
Historical
10K
England
Scenic
Nature
Wildlife
We use Cookies
This website uses cookies to ensure you get the best experience on our website.