6.6
km
0:41:38
Estimate
0 m
Ascent
65%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.3 km
5.0 km
6.6 km
101 m
1 m
This 6.6km out-and-back route offers a pancake-flat training ground perfect for runners looking to find their rhythm. Starting from the canal towpath just off Leighton Road, you'll head toward the Old Linslade Road Bridge on a path that is approximately 65% paved. The terrain is exceptionally forgiving with zero elevation gain, making it an ideal choice for a tempo session or a relaxed recovery run. As you navigate the Grand Union Canal towpath, you can expect a tranquil atmosphere away from traffic, though you'll share the space with narrowboats, local waterfowl, and the occasional cyclist. It’s a straightforward "out and back" that allows you to focus entirely on your stride and the scenic Bedfordshire waterside.
Linslade itself holds a deep connection to the UK’s industrial heritage, and running along the Grand Union Canal is like moving through a living museum. This specific stretch near Old Linslade is steeped in history; the "Old Linslade" area dates back much further than the modern town, which grew rapidly following the arrival of the railway in the 1830s. As you reach the Old Linslade Road Bridge, you are skirting the edges of the ancient St. Mary’s Church, a hidden gem that predates the canal by centuries. This route captures the essence of the English countryside, transitioning from the busier town center of Leighton Buzzard into the quieter, greener expanses where the canal served as the primary motorway of the 19th century.
Calculate your splits for this 6.6km flat canal dash.
This 6.6km route is a perfect over-distance trainer for your next 5k.
Stay agile on the mixed towpath surfaces with our expert tips.
Fuel right for an hour of effort along the Linslade canal side.
Running
7K
Countryside
England
Scenic
Nature
Wildlife
Historic
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