7.1
km
0:45:24
Estimate
0 m
Ascent
70%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.8 km
3.6 km
5.4 km
7.1 km
101 m
1 m
Experience a refreshingly flat and fast 7.1km out-and-back journey along the Great Stour Way, a premier traffic-free path connecting the historic city of Canterbury to the charming village of Chartham. With zero ascent and a surface that is roughly 70% paved, this route is perfect for tempo runs, intervals, or a scenic recovery jog. Runners will enjoy a lush, green corridor that follows the winding River Stour, offering a mix of smooth tarmac and well-maintained gravel paths. The open terrain provides excellent visibility and a sense of escape from the city bustle, making it a favorite for local athletes looking to clock consistent splits without the interruption of traffic lights or steep inclines.
Deep in the heart of the Garden of England, this path follows an ancient natural artery that has served East Kent for centuries. Starting near Canterbury’s medieval city walls, you’ll transition from the shadow of the world-famous Cathedral into the tranquil Whitehall Meadows and Hambrook Marshes. This area is a haven for local wildlife; keep an eye out for kingfishers and grey herons as you navigate the riverside. Chartham itself is steeped in papermaking history, dating back to the late 14th century, and the rural backdrop of hop gardens and orchards provides a classic Kentish atmosphere that makes the 7.1km distance fly by. It truly captures the essence of running in the Stour Valley.
Calculate your target splits for this flat 7.1km riverside dash.
Use this 7.1km route as an extended effort for your 5k goals.
Keep your joints happy on the paved Stour Valley paths.
Fuelling advice for your Canterbury to Chartham adventures.
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