11.1
km
1:15:43
Estimate
33.2 m
Ascent
10%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.8 km
5.5 km
8.3 km
11.1 km
101 m
1 m
The Keynsham River and Wood Run offers a refreshingly flat 11.1km loop that transitions seamlessly from open riverside vistas to sheltered woodland trails. With a primary focus on the River Avon, you’ll enjoy over 10km of paved or well-trodden paths that allow for a consistent pace, making it an ideal choice for a long-distance tempo run or a scenic weekend aerobic session. The route’s highlight is the 5km mark where you enter Hencliff Wood, providing a cool, shaded canopy that offers a perfect mental reset before looping back. While the profile is remarkably flat with only 33m of ascent, stay mindful of the weather; the low-lying riverside sections can get soft and muddy after the famous Somerset rains.
Keynsham itself is a historic market town perfectly positioned between the bustling cities of Bristol and Bath, and this route captures its transitional charm. As you run north along the Avon, you are following an ancient waterway that has served as a vital trade artery for centuries. The area near Hencliff Wood is particularly significant for local wildlife, where lucky runners might spot kingfishers or otters early in the morning. After finishing your 11k, the town centre offers plenty of local cafes to refuel—a tradition held dear by the active running community that calls this corner of the West Country home.
Calculate your target splits for this flat 11.1km riverside circuit.
This route is the perfect distance for a long run in your 10k training block.
Tips for handling uneven woodland paths and muddy riverside terrain safely.
Fuel right for an 11km run and recover faster at the Keynsham finish line.
12K
England
Woodland
Scenic
Nature
Wildlife
Historic
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