6.0
km
0:38:33
Estimate
20.7 m
Ascent
95%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.5 km
3.0 km
4.5 km
6.0 km
101 m
1 m
This 6.0km coastal loop in Barry offers a beautifully flat and accessible running experience, making it a favorite for those seeking scenic views without the burn of heavy elevation. Starting near the iconic Pleasure Park, you'll tackle a largely paved course (95%) that sweeps through the rugged beauty of Friars Point before skirting the serene Old Harbour. The route concludes with a refreshing loop around the boating lake at The Knap, providing a perfect blend of sea breeze and smooth terrain that is ideal for a fast tempo run or a relaxed recovery session along the South Wales coastline.
Barry Island is steeped in maritime history and pop-culture fame, transitioning from a major Victorian-era coal port into one of Wales' most beloved seaside resorts. As you run past the colorful beach huts and the sweeping sands of Whitmore Bay, you’re traversing grounds once frequented by Roman settlers and later immortalized in the hit series "Gavin & Stacey." The Knap, where the route levels out, was formerly home to a famous lido, and today its pebble beach and gardens offer a tranquil contrast to the vibrant energy of the island's main promenade.
Calculate your splits for this 6km coastal circuit.
Level up your performance on Barry's flat beachfront paths.
Stay healthy while navigating the pavement and trails around Friars Point.
Fuel your seaside run and recovery at Barry Island.
Run
Coastal
Wales
7K
Seaside
Scenic
Wildlife
We use Cookies
This website uses cookies to ensure you get the best experience on our website.