11.0
km
1:19:47
Estimate
127 m
Ascent
100%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
2.8 km
5.5 km
8.3 km
11.0 km
101 m
1 m
Pushing out from the quiet village of Cradoc, this 11.0km loop through the Ysgir Valley is a road runner’s dream, offering a purely paved surface with a manageable 127m of elevation gain. The counter-clockwise circuit takes you through the heart of the Powys countryside, winding along narrow lanes toward Battle before climbing gently toward Pont Faen. With a "hilly" rating of 2, it provides just enough undulation to keep your legs engaged without being punishing, making it a perfect choice for a steady endurance run or a brisk tempo session surrounded by the verdant farmland of Mid Wales.
The area is steeped in Welsh history and natural beauty, following the silver thread of the Afon Ysgir. As you run, you’ll pass near the site of the ancient Roman fort, Y Gaer, located just south of your path, and cross the historical bridge at Pont Faen. Local runners favor this route for its tranquility; traffic is minimal, allowing you to focus on your stride while taking in views of the Brecon Beacons (Bannau Brycheiniog) on the horizon. It’s a quintessential Welsh rural experience, where the only company you’re likely to have is the local sheep and the rhythmic sound of your footsteps on the lane.
Calculate your target splits for this 11.0km valley loop.
Use this scenic Welsh route as your long run in a 10k block.
Tips for handling the repeated impact of 100% paved surfaces.
Fueling advice for a one-hour cardio session in the Ysgir hills.
12K
Wales
Countryside
Scenic
Nature
Rural
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