9.0
km
1:14:26
Estimate
241.6 m
Ascent
75%
Paved
4/5
Hilly
CPs
Elevation
0.0 km
2.2 km
4.5 km
6.7 km
9.0 km
101 m
1 m
This 9.0km loop from Harlech offers a rewarding challenge for runners looking to experience the rugged beauty of the North Wales coast. With 242 meters of elevation gain and a "Hilly" rating of 4, you can expect some significant climbs as you move inland toward Rhiw-goch and Pen-sarn. The terrain is predominantly paved (75%), making it a great choice for road runners who enjoy steady footing but want the visual thrill of trail-adjacent scenery. As you descend toward Llanfair on the return leg, you'll be treated to sweeping views of the Irish Sea and the distant peaks of Snowdonia, providing the perfect motivation to push through the final kilometers.
Steeped in Welsh legend and history, Harlech is home to the medieval Harlech Castle, a UNESCO World Heritage site that looms impressively over the coastline. As you run through the surrounding countryside, you are moving through a landscape that transitioned from a strategic military stronghold to a peaceful agricultural hub over the centuries. This route captures the essence of the Gwynedd region, blending the coastal breeze of Cardigan Bay with the quiet, winding lanes of the Snowdonia National Park foothills. It is an area where the dramatic topography directly reflects the resilient spirit of the local communities and the ancient heritage of the Welsh language.
Calculate your target splits for this 9km hilly Welsh circuit.
This 9km route is perfect prep for your next competitive 10k.
Protect your knees on the descents back into Harlech.
Fuel up correctly for the 242m of climbing in North Wales.
Run
Coastal
Wales
Countryside
Scenic
Nature
Historic
9K
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