4.9
km
0:30:42
Estimate
20.3 m
Ascent
95%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.4 km
3.7 km
4.9 km
101 m
1 m
This 4.9km loop around Tredegar Park in Newport offers a refreshing, flat, and largely paved experience perfect for runners looking to maintain a steady tempo. With a 95% paved surface and a minimal 20m ascent, this route is exceptionally beginner-friendly and serves as an ideal location for a personal best attempt or a restorative recovery run. You'll navigate a clockwise circuit that encompasses both the main park grounds and the scenic Park Bowl, providing a mix of open green spaces and sheltered paths that remain accessible throughout most of the year.
Tredegar Park is steeped in the history of the Morgan family, the powerful landowners who once occupied the nearby Tredegar House, one of the most significant late 17th-century brick houses in Britain. As you run through these grounds, you are traversing land that was once part of one of the largest estates in South Wales. Today, the park serves as a vital green lung for the city of Newport, hosting major events and offering a peaceful escape from the urban hustle. Be sure to enjoy the view of the sweeping parkland which, regardless of the season, offers a quintessential glimpse into the heritage of the Ebbw River valley.
Calculate your target split times for this 4.9km Newport loop.
Perfect your speed on the flat terrain of Tredegar Park.
Stay healthy while increasing your weekly mileage in South Wales.
Fuel your 5k efforts with expert-backed nutrition advice.
Wales
Historical
5K
Parkrun
Scenic
Nature
Wildlife
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