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8.8

km

9k Run St Asaph: Scenic Coastal Loop from Ffrith Beach

  • 0:56:57

    Estimate

  • 0 m

    Ascent

  • 75%

    Paved

  • 0/5

    Hilly

  • CPs

Around Prestatyn Seafront Run

Location: St Asaph, Wales

Overview

Starting at the popular Ffrith Beach in Prestatyn, this scenic running route follows the coastal path towards Barby Beach, providing breathtaking views of the North Welsh coast. As you begin your run, the sound of the waves and the fresh sea air are invigorating, perfect for setting the tone for your adventure. The initial stretches of the path are relatively flat, making it an excellent warm-up before you approach the undulating terrain that comes next.

After reaching Barby Beach, the route loops around the scenic Prestatyn Golf Club, an area rich in greenery and picturesque backdrops. This section of the run includes gentle ascents, offering glimpses of the golf course and the rolling hills that lie behind. Keep an eye out for local wildlife, as this region is home to various birds and coastal flora, adding to the charm of your surroundings.

As you return along the coastal path, the majestic views of the sea on one side and the invigorating countryside on the other come into full view. It’s a rewarding experience that challenges you with mild elevations while providing ample opportunities to pause and soak in the scenery. The final stages of your run will bring you back to Ffrith Beach, leaving you with a sense of accomplishment and a yearning to explore more. This route, which is mainly Out and Back, is not only a true test of your fitness but also a wonderful escape into nature.

Local Insights

Prestatyn, a coastal town in North Wales, offers a unique blend of natural beauty and cultural heritage. The coastline features beautiful sandy beaches, perfect for a refreshing dip or a leisurely stroll post-run. Nearby, you will find numerous landmarks, such as the famous Prestatyn Hillside Gardens, showcasing local flora and offering stunning views over the coast. In addition, the nearby area boasts historical significance, with remnants of ancient Roman settlements just a stone's throw away. The scenery here is outstanding and is complemented by a rich cultural tapestry, making it a popular destination for visitors and runners alike.

Health and Fitness Benefits

This running route provides multiple health benefits, including improved cardiovascular fitness as you navigate the varied terrains. The combination of coastal air and elevation changes promotes greater endurance, ensuring that both your body and mind receive a workout. Running by the sea can also elevate your mood, providing stress relief as you enjoy the tranquil surroundings and engaging with nature.

Tips for Runners

For the best experience on the Prestatyn Seafront run, aim to run early in the morning or late afternoon to avoid the mid-day heat. Always carry sufficient water, especially since the coastal route can be exposed. Be mindful of your phone battery and data usage, as some areas may have limited signal. Lastly, watch for changing weather conditions since coastal areas can be unpredictable.

  • outdoor fitness

  • Wales

  • coastal run

  • scenic running

  • golf course

  • Prestatyn

  • Ffrith Beach

  • Barby Beach

Elevation

0.0km

2.2km

4.4km

6.6km

8.8km

101 m

1 m

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