Llanddulas Coast East 5

Route Overview & Local Insights

The Llanddulas Coast East 5 is a remarkably flat and accessible 5km out-and-back route perfect for runners looking to find their rhythm without the distraction of elevation. Running entirely on a 100% paved tarmac surface, this course follows the North Wales Coastal Path eastward, offering a smooth, high-quality terrain that is ideal for speed work or a steady tempo session. You’ll experience the invigorating sea breeze and panoramic views across the Irish Sea, with the rhythmic sound of the waves providing a natural soundtrack to your kilometers.

Locally known as a hidden gem between the busier hubs of Colwyn Bay and Abergele, Llanddulas sits at the edge of the dramatic limestone cliffs of Cefn-yr-Ogof. As you run this stretch, you are traversing a coastline rich in industrial heritage, where stone from the nearby quarries was once shipped across the world. Today, the area is a peaceful haven for wildlife and runners alike, offering a sense of openness and tranquility that makes this short 5k feel like a true escape into the North Welsh landscape.