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12k Run Desertmartin: Stunning Views from Slieve Gallion - Photo 1

12.0

km

12k Run Desertmartin: Stunning Views from Slieve Gallion

  • 1:46:58

    Time

  • 445.1 m

    Ascent

  • 90%

    Paved

  • 4/5

    Hilly

  • CPs

Around Slieve Gallion Run

Location: Desertmartin, Northern Ireland

Overview

The Slieve Gallion route begins at Iniscarn Road, providing an exhilarating starting point amid the tranquil surroundings of Inniscarn Forest. The route winds through lush greenery as it ascends towards the NE Top of Slieve Gallion. With sections above 500m, runners will encounter a variety of terrain and breathtaking views that reveal the beauty of the Northern Irish landscape. As you progress, you'll experience the gentle rise and fall of the trail, which features rocky paths and soft woodland underfoot.

Reaching the turnaround point at Slieve Gallion, you will be greeted with panoramic scenes that reward your efforts, offering glimpses of rolling hills and distant valleys. The descent back to your starting point takes you through a shorter route that passes by the NE Top once again, giving a fresh perspective on the majestic scenery. This challenging course promises an invigorating experience packed with steep climbs and descents, making the journey as memorable as the destination.

Along the route, keep an eye out for the local flora and fauna; the diverse ecosystem surrounding Slieve Gallion offers ample opportunity for wildlife spotting, enhancing your connection with nature. The final stages of the run follow a familiar path, leading you back to the forest's entrance, where the sense of accomplishment and the stunning natural surroundings leave a lasting impression.

Local Insights

Desertmartin is not just a great launching point for this challenging run; it also boasts rich cultural and historical significance in Northern Ireland. The area surrounding Slieve Gallion features not only beautiful landscapes but also fascinating historical landmarks. The route itself weaves through a captivating natural tapestry, with the nearby forest providing a serene atmosphere for both beginners and seasoned runners alike. Look for local signs that offer insights into the region's history and ecology, making your experience even more enriching.

Health and Fitness Benefits

Running the Slieve Gallion route is beneficial for both physical and mental health. The lengthy ascent and varied terrain serve to enhance cardiovascular endurance, while the impressive vistas provide motivation and stress relief. The elevation changes and soft forest paths contribute to improved strength and stability, making this course an excellent choice for runners seeking a workout that revitalises the mind and body amidst nature.

Tips for Runners

For an optimal running experience on the Slieve Gallion route, aim to set off early in the morning to avoid fluctuating weather conditions that can occur later in the day. Ensure you stay hydrated throughout the run, and be mindful of your phone's battery and data usage, especially considering potential remote areas. Lastly, dress in layers to accommodate the unpredictable changes in climate that Northern Ireland is known for.

This course has sections close to or above 500m. Weather conditions can change at short notice, so plan accordingly.

  • running

  • scenic views

  • outdoor adventure

  • elevation

  • Northern Ireland

  • forest trail

  • Slieve Gallion

  • Desertmartin

Elevation

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12.0km

101 m

1 m