7k Run Grasmere: Scenic Ascent to Easedale Tarn

Around Easedale Tarn Run

Location: South Lakeland, England

Overview

This challenging but rewarding route begins in the picturesque village of Grasmere, known for its stunning landscapes and literary connections. As you start your journey, you'll embark on a steady ascent towards the tranquil Easedale Tarn. The initial part of the route features a combination of tarmac and well-trodden paths that gradually transition to rockier terrain, providing a true taste of Lakeland running.

As you progress, the path steepens, unveiling breathtaking views of Grasmere and the surrounding fells. Upon reaching Easedale Tarn, you're greeted by a magnificent expanse of water, framed by the rugged hills—a perfect spot to pause and enjoy the serenity. From here, the route continues across undulating ground toward Stythwaite Steps. This section offers a mix of grassy paths and rocky sections, allowing for a genuine sense of immersion in the quiet isolation of the fells, where the beauty of nature envelops you.

Your descent along High Easdale is pleasantly gradual, guiding you along a well-defined path that closely follows the cascading Sourmilk Gill, a testament to the area's dramatic weather patterns. The final stretch brings a more relaxed pace as you return to Grasmere, easing into a cool-down along Easedale Road. This memorable route encapsulates the essence of a classic Lakeland fell run, offering a blend of challenging climbs, serene tarns, and rugged paths that are sure to leave you with a sense of accomplishment.

Local Insights

South Lakeland is renowned for its stunning natural landscapes and rich cultural heritage. Key landmarks along the route include the enchanting Easedale Tarn and the impressive Sourmilk Gill. Grasmere itself is famous for its association with the poet William Wordsworth, who described its beauty and tranquillity in his works. The area is dotted with historical features, including traditional stone cottages and rustic farms that contribute to the picturesque charm of this region. Nature enthusiasts can enjoy the variety of local flora and fauna, with chances to spot wildlife amidst the breathtaking scenery.

Health and Fitness Benefits

Running this route offers numerous physical and mental health benefits. The combination of elevation and varied terrain contributes to improved cardiovascular fitness and endurance, making it a perfect choice for those looking to challenge themselves. The tranquil surroundings and natural beauty play a significant role in reducing stress levels, promoting mental well-being. The ascent to Easedale Tarn not only boosts physical stamina but also offers a revitalising escape for the mind and spirit.

Tips for Runners

For the best experience, consider running this route in the early morning or late afternoon to avoid peak crowds and enjoy the peacefulness of nature. Hydration is crucial, so carry enough water, especially during warmer months. Be mindful of your phone battery and data usage, as signal can be unreliable in remote areas. Ensure you wear suitable footwear for the varied terrain and always inform someone of your route before heading out.