8k Run Dacorum: Scenic Loop Around Tring Canal & Reservoir

Around Tring Canal and Reservoir Run

Location: Dacorum, England

Overview

Starting from the quaint town of Tring, this wonderful running route meanders along the enchanting Grand Union Canal. You'll begin your scenic journey by heading to the left, following the meandering waterway until you reach Bulbourne. The trail continues as it circles anticlockwise around the serene Startop's End Reservoir, offering gorgeous views and a refreshing experience for all who partake. As you make your way back, you'll follow the same path, allowing you to absorb the beauty of the landscape from a new perspective.

The initial stages of the route are relatively flat, perfect for warming up your legs while taking in the local flora and fauna. As you progress, the soft, well-maintained paths alternate alongside the lush greenery of the water's edge. The run offers varying terrains as it transitions from paths to quieter road sections, making it a superb choice for runners of all abilities.

The challenge of this route lies in its distance of just over 8km, with a modest elevation gain of around 30m, making it accessible yet rewarding. Along the way, you'll encounter charming waterfowl, particularly around the reservoir, where swans and ducks abound, captivating every nature enthusiast. The tranquility and picturesque surroundings contribute to a refreshing running experience, closing the route with a sense of accomplishment and connection to nature.

Local Insights

Dacorum boasts a rich heritage, with Tring at its heart. The town is known for its historic architecture and vibrant canal history, which were pivotal in the area's development. Key landmarks include the picturesque Bulbourne and the tranquil reservoir, both showcasing the region's scenic beauty. Take a moment to appreciate the panoramic views of the surrounding countryside, which provide a striking backdrop to your run and insight into the area's natural charm. This locale is also famous for its wildlife, making it a must-visit for avid bird watchers.

Health and Fitness Benefits

This route provides significant health benefits, both physically and mentally. Running just over 8km on varied terrain improves cardiovascular fitness, endurance, and muscle strength. The natural surroundings and fresh air help reduce stress, promoting mental well-being while connecting with nature. The gentle elevation and scenic landscape make this route an enjoyable proposition for maintaining an active lifestyle.

Tips for Runners

For those planning to tackle this route, early mornings or late afternoons tend to provide the best running conditions. Staying hydrated is key, especially during warmer months. Be mindful of your phone battery, as countryside running may lead to limited coverage; consider downloading maps beforehand. Running with a companion can improve safety, and ensure to wear suitable footwear for varying terrains.