7.7
km
0:53:05
Time
65.9 m
Ascent
60%
Paved
1/5
Hilly
CPs
From Aberdare station following Afon Cynon, then crossing it and the railway before following the old railway line to Aber-Nant and back to the start via Abernant Road.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 7.8 km
Elevation
0.0km
1.9km
3.9km
5.8km
7.8km
101 m
1 m