Explore Oxford’s top 10 running routes, showcasing the perfect blend of history, culture, and natural beauty. Whether you’re a seasoned runner or just beginning your journey, these trails will inspire and invigorate. Featuring historic streets, college grounds, and tranquil riverside paths, these routes are tailored for both running enthusiasts and those who love the charm of Oxford.
Discover the Best Running Routes in Oxford
Running in Oxford isn’t just about fitness; it’s about soaking in the city’s heritage and picturesque landscapes. With this guide, you can plan your next running adventure through some of the most iconic and scenic spots Oxford has to offer.

1. New Marston Loop
The New Marston Loop is a favourite among local runners, offering a mix of urban and green landscapes. This route provides a gentle path through residential areas and parks, perfect for those seeking a moderately paced run. The loop ensures an uninterrupted flow, making it ideal for consistent training.
2. Around Port Meadow
Running Around Port Meadow offers an experience like no other. This vast expanse of open common land is steeped in history and provides stunning views of the Thames. With a flat terrain, it’s a great choice for all levels of runners looking for a peaceful escape.
3. Folly Bridge to Iffley Lock Loop
The Folly Bridge to Iffley Lock Loop combines riverside tranquillity with a glimpse of Oxford’s charm. This scenic route takes you along the Thames Path, crossing Folly Bridge and passing Iffley Lock, a historic highlight. Perfect for morning or evening runs.
4. Port Meadow from the City Centre
Begin your journey at the heart of the city with the Port Meadow from the City Centre route. This path transitions seamlessly from bustling streets to the serene expanse of Port Meadow, making it an ideal choice for those who love variety in their run.
5. University Parks and Great Meadow
For runners who appreciate well-maintained paths and vibrant greenery, the University Parks and Great Meadow route is a top pick. This run offers a chance to explore the tranquil University Parks and the adjacent Great Meadow, providing a refreshing and invigorating experience.
6. Oxford Canal and Wolvercote Common
The Oxford Canal and Wolvercote Common route is a haven for runners seeking a mix of urban charm and countryside serenity. Following the historic Oxford Canal, this route leads to the idyllic Wolvercote Common, offering a unique blend of scenery and history.
7. North Oxford Loop
The North Oxford Loop takes you through some of the most picturesque residential areas and parks in the city. With its quiet paths and beautiful surroundings, it’s a perfect route for a relaxed and steady-paced run.
8. Iffley and Sandford Lock
The Iffley and Sandford Lock route is ideal for runners who enjoy riverside views and historic landmarks. Starting at Iffley Lock, the path meanders along the Thames to Sandford Lock, offering an escape from the hustle and bustle of daily life.
9. Port Meadow Higher Ground
For a slightly more challenging run, the Port Meadow Higher Ground route provides stunning panoramic views of the meadow and the Thames. The combination of elevation changes and natural beauty makes this a rewarding experience for intermediate to advanced runners.
10. Thames Path Wytham Loop
The Thames Path Wytham Loop is a picturesque route that showcases Oxford’s natural beauty. Following the Thames Path and circling through Wytham, this run is perfect for those who enjoy longer, scenic routes with plenty of photo-worthy moments.

Why Choose These Routes?
Each of these running routes in Oxford has been carefully selected to cater to diverse preferences, ensuring there’s something for everyone. From the historic charm of Port Meadow to the serenity of Wolvercote Common, these paths offer more than just a workout—they provide an opportunity to connect with Oxford’s unique character.
Tips for Running in Oxford
- Plan Ahead: Review your chosen route and check for any seasonal variations or maintenance closures.
- Stay Hydrated: Carry water, especially on longer runs like the Thames Path Wytham Loop.
- Enjoy the View: Many of these routes feature stunning vistas and historic landmarks—don’t forget to take them in!
- Respect the Space: Some paths, like those in University Parks, may have shared use with walkers and cyclists. Be mindful of others.
This picturesque route offers a mix of trail and paved paths. Use our Pace Calculator to manage your pace over this longer distance.

