Discover Norwich’s best running routes, featuring riverside paths, historic streets, and tranquil countryside trails. Whether you’re a seasoned runner or just starting, this guide highlights the most scenic and accessible routes in Norwich, perfect for all abilities.
1. Marston Marshes and Keswick Mill
Experience the serene beauty of Marston Marshes and Keswick Mill, an ideal location for those seeking a mix of nature and heritage. This route is popular for its peaceful marshland settings and picturesque views of Keswick Mill. The mostly flat terrain makes it accessible for runners of all levels.
Key Features:
- Distance: Approx. 4 miles
- Highlights: Marshland paths, historic Keswick Mill
- Suitable for: Beginners and casual runners
Explore the Marston Marshes and Keswick Mill running route
2. UEA Broad
Running around the UEA Broad is a must for anyone looking for a refreshing yet manageable workout. The lakeside path offers scenic views and a tranquil atmosphere, making it a favourite among locals and students.
Key Features:
- Distance: Approx. 3 miles
- Highlights: Beautiful lake views, wildlife
- Suitable for: All levels, especially beginners
Explore the UEA Broad running route
3. Mousehold Heath
For those seeking a challenge, Mousehold Heath offers a mix of trails through dense woodland and open heathland. The varied terrain, from gentle inclines to more rugged paths, is perfect for runners looking to build strength and endurance.
Key Features:
- Distance: Varies (up to 5 miles)
- Highlights: Wooded trails, panoramic views of Norwich
- Suitable for: Intermediate to advanced runners
Explore the Mousehold Heath running route
4. Marriott’s Way (Northwest Section)
Covering part of the historic Marriott’s Way, the northwest section is a delight for long-distance runners. This former railway line has been transformed into a green corridor with smooth paths, shaded areas, and stunning countryside views.
Key Features:
- Distance: Approx. 10 miles (can be shortened)
- Highlights: Tree-lined paths, countryside scenery
- Suitable for: Intermediate to advanced runners
Explore the Marriott’s Way NW running route
5. Riverside Walk
Enjoy a peaceful run along Norwich’s Riverside Walk. Starting near the city centre, this route takes you alongside the River Wensum, offering a blend of urban and natural scenery.
Key Features:
- Distance: Approx. 4 miles
- Highlights: River views, historic buildings
- Suitable for: All levels
6. Earlham Park
A flat and scenic park, Earlham Park is an excellent spot for casual joggers or those seeking to increase their pace. The paths wind through open grassland and wooded areas, providing a refreshing escape from the city.
Key Features:
- Distance: Approx. 2 miles
- Highlights: Open spaces, riverside paths
- Suitable for: Beginners
7. Whitlingham Country Park
A favourite for longer runs, Whitlingham Country Park boasts well-maintained paths around the Great Broad. The loop is both scenic and versatile, perfect for runners of any skill level.
Key Features:
- Distance: Approx. 5 miles
- Highlights: Broad views, smooth paths
- Suitable for: All levels
8. Eaton Park
One of Norwich’s most popular green spaces, Eaton Park offers a combination of paved paths and grassy trails. This park is perfect for those looking for a short and steady run.
Key Features:
- Distance: Approx. 1.5 miles (loop)
- Highlights: Formal gardens, wide paths
- Suitable for: Beginners
9. Hellesdon Mill
For a quieter escape, head to Hellesdon Mill. The paths follow the River Wensum and offer a serene, off-the-beaten-track experience. It’s a favourite for those seeking a peaceful yet invigorating run.
Key Features:
- Distance: Approx. 3 miles
- Highlights: Riverside views, countryside feel
- Suitable for: All levels
10. Heartsease Wood
This hidden gem offers short trails through tranquil woodland. Heartsease Wood is an excellent choice for quick runs or as a warm-up for longer sessions.
Key Features:
- Distance: Approx. 2 miles
- Highlights: Quiet woodland trails
- Suitable for: Beginners and casual runners
Plan Your Run in Norwich
Norwich is a runner’s paradise, with routes catering to all preferences and abilities. Whether you’re exploring Marston Marshes and Keswick Mill, jogging around UEA Broad, or tackling the challenging paths at Mousehold Heath, you’ll find a route to inspire your next run.
Start planning your adventure with these detailed guides:
Get your running shoes ready and explore the best of what Norwich has to offer!
Plan Your Run with Precision: Before you hit one of these amazing running routes in Norwich, ensure you’re running at your optimal pace. Use our Pace Calculator to determine the perfect speed for your workout, whether you’re aiming for a leisurely jog through Eaton Park or a high-intensity sprint along the River Wensum. Knowing your pace helps you make the most of these scenic routes!
