Discover Liverpool’s top 10 running routes, where historic charm meets natural beauty. Whether you’re a seasoned runner or just starting out, Liverpool offers an array of paths that showcase its waterfront views, iconic landmarks, and serene parks. Let’s explore the best routes to inspire your next run.
1. St John’s: Speke – The Mersey Way
The Speke – The Mersey Way is a picturesque route perfect for runners seeking a combination of natural and urban landscapes. Stretching along the River Mersey, this trail offers breathtaking views of the waterfront. It’s well-maintained and accessible, making it ideal for runners of all levels.
Explore the St John’s: Speke – The Mersey Way route here

2. Norris Green: The Old Railway South
The Old Railway South route in Norris Green is a hidden gem. Following an old railway line, this trail is surrounded by greenery, offering a peaceful escape from the hustle and bustle of the city. It’s an excellent choice for runners looking for a quiet, shaded path.
Check out the Norris Green: The Old Railway South route here
3. Sefton Park
Sefton Park is one of Liverpool’s most beloved green spaces. Its circular running path winds around lush gardens, a beautiful lake, and Victorian architecture. Whether you’re after a short jog or a longer run, this park offers the flexibility to adapt to your needs.
Discover the Sefton Park route here
4. Garston: Channel to Toxteth
The Channel to Toxteth route in Garston is a favourite among local runners. This trail combines urban streets with quieter residential areas, creating a balanced run with varied scenery. Perfect for those who want to mix city vibes with moments of calm.
Explore the Garston: Channel to Toxteth route here
5. Liverpool: The Docks
Running along Liverpool’s iconic docks is a must for any runner. This route highlights the city’s maritime heritage with its striking waterfront views, passing by landmarks such as the Albert Dock and the Three Graces. The flat terrain makes it accessible to all.
View the Liverpool: The Docks route here

6. Wavertree Green: Chidwall – Trans Pennine Trail South
The Chidwall – Trans Pennine Trail South is a scenic route located near Wavertree Green. Following a section of the Trans Pennine Trail, it’s perfect for those seeking a longer, uninterrupted run. The trail’s well-paved paths and beautiful surroundings make it a top pick.
Check out the Wavertree Green: Chidwall – Trans Pennine Trail South route here
Why Run in Liverpool?
Liverpool’s running scene is diverse, offering routes that cater to all preferences. From tranquil green spaces like Sefton Park to the bustling energy of The Docks, there’s something for everyone. The city’s well-maintained paths, combined with its stunning views and rich history, make it an exceptional place for runners.
Each of these running routes highlights a unique aspect of Liverpool, from the serene beauty of Speke – The Mersey Way to the vibrant atmosphere of The Docks. So lace up your running shoes and discover why Liverpool is a top destination for runners of all abilities.
Ready to start your journey? Pick your favourite route above and experience Liverpool like never before.

