Enjoy Liverpool’s best 10K routes, featuring waterfront paths and historic landmarks. A must-try for runners seeking a memorable experience. Whether you’re training for an event or just exploring the city, Liverpool offers a range of diverse and scenic 10K routes. From bustling urban settings to peaceful green spaces, each path presents something unique. Here, we highlight the top 10K routes in Liverpool and provide all the details you need to make the most of your run.
1. St John’s to Speke: The Mersey Way
Discover the breathtaking Mersey Way route that begins in St John’s and winds its way towards Speke. This 10K route is perfect for runners who love scenic views along the river. You’ll follow well-maintained paths, enjoying the tranquillity of the River Mersey while spotting local wildlife and boats gliding on the water.
- Route Highlights:
- Stunning riverside views along the Mersey Way.
- A peaceful atmosphere perfect for uninterrupted runs.
- Convenient access points and parking near St John’s and Speke.
For more details, visit the dedicated page for St John’s to Speke: The Mersey Way.

2. Norris Green: The Old Railway South
Experience the charm of Norris Green by running along the Old Railway South. This hidden gem in Liverpool is ideal for runners looking for a quieter, traffic-free path. The historic railway track, now repurposed into a running trail, offers a flat and shaded route that’s perfect for all fitness levels.
- Route Highlights:
- A unique opportunity to explore Liverpool’s railway heritage.
- Minimal elevation changes, making it ideal for consistent pacing.
- Shaded pathways surrounded by greenery.
Discover more about this route on our dedicated page: Norris Green: The Old Railway South.
3. Garston: Channel to Toxteth
Combine the best of waterfront and urban running on the Garston Channel to Toxteth route. Starting in Garston, this 10K journey takes you past vibrant neighbourhoods and the iconic Liverpool waterfront before ending in historic Toxteth. It’s an excellent choice for runners who want to mix city sights with serene water views.
- Route Highlights:
- Iconic waterfront scenery combined with urban architecture.
- A dynamic route with both flat sections and slight gradients.
- A great way to experience Liverpool’s diversity.
Plan your run by visiting the route’s page: Garston: Channel to Toxteth.
4. Wavertree Green to Childwall: Trans Pennine Trail Sout
Escape into nature with the Wavertree Green to Childwall route along the Trans Pennine Trail South. Known for its lush greenery and peaceful surroundings, this trail is perfect for runners who want a break from the city’s hustle and bustle. The trail is part of the larger Trans Pennine Trail, offering well-marked paths suitable for beginners and seasoned runners alike.
- Route Highlights:
- A serene route featuring lush greenery and quiet paths.
- Perfect for runners seeking solitude and a connection to nature.
- Well-maintained trails that are easy to navigate.
For additional details, visit the official route page: Wavertree Green to Childwall: Trans Pennine Trail South.

Why Run a 10K in Liverpool
Liverpool’s diverse landscape makes it one of the UK’s top cities for running. From historic landmarks to tranquil green spaces, the city offers something for everyone. Each route highlighted above not only provides a great workout but also lets you experience Liverpool’s charm and character. Whether you’re a local or visiting, these 10K routes are a fantastic way to explore the city.
Tips for a Successful 10K Run
- Plan Your Route: Familiarise yourself with the trail details and parking options before heading out.
- Stay Hydrated: Bring water or plan your run around available water stations.
- Dress Appropriately: Wear weather-appropriate running gear and comfortable shoes.
- Warm-Up and Cool Down: Ensure you stretch before and after your run to prevent injuries.
Make your next run memorable by exploring one of these best 10K routes in Liverpool. Each offers its unique charm and challenges, ensuring an enjoyable experience for every runner. Happy running

