Upper Norwood Loop (Start Anywhere)

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v: directions. Head along Queen Mary Road

v: directions. Follow to junction and turn right along the main road

v: directions. Continue along this road for nearly one kilometre.

v: directions. Take the next right onto Hermitage Road

v: directions. Cross the road when safe to do so.

v: directions. Take the next left turn onto Chevening Road and follow to its end

v: directions. At the junction turn left then take the first road on the right, named College Green.

v: directions. Follow to junction and turn left

v: directions. At the bend take the path into the park

v: directions. Keep the play park to your left

v: directions. Bear right at path junction.

v: directions. Turn next right onto the path

v: directions. Follow to road and turn right.

v: directions. Cross at the zebra crossing then turn left down Fox Hill

v: directions. After the bend cut across the small green area with the trees.

v: directions. Exit the green, Turn left onto Aukland Road. The road become Hamlet Road after the junction

v: directions. Turn next right onto Maberley Road

v: Information. Nice going Jason, we hope you are enjoying the run.

v: information. This is the start of a steady climb over about one kilometre

v: information. Well done on climbing the hill, now for a nice section of downhill.

v: directions. At the bend turn into the park

v: directions. Turn left at path junction and follow around the lake

v: directions. Continue straight on to exit the park

v: directions. Continue straight down Woodvale Avenue.

v: directions. Turn right onto Auckland Road and be ready for a steady climb.

v: information. You are about half way up the hill.

v: directions. Turn left at the cross roads onto Sylvan Hill

v: directions. Follow to the end of Sylvan Hill and turn left

v: information. Great work on the hill climb.

v: directions. Cross at the zebra crossing and continue down Church Road

v: directions. Follow the pavement around the right hand bend

v: directions. Turn next right onto Harold Road

v: directions. Turn left at the min-roundabout onto Eversley Road

v: directions. At junction with the main road turn right

v: directions. Turn next right onto Queen Mary Drive

v: information. Hope your legs are feeling good today Jason, Get ready for a short testing climb.